RETREATs with MIND BODY LOVE
LAKE TULLOCH WEEKEND RETREAT 2025
Fri, Oct 3rd to Sun, Oct 5th
Join Sara for a weekend of yoga, breathwork and hypnosis while also enjoying all the lake has to offer. Lake activities include water sports (wakeboarding and wake surfing), paddle boarding, hot tub, swimming and lots of chill time a beautiful backdrop. Prices include accommodations, all meals, and activities.
What to bring: yoga mat, swimwear, clothing for hot days and cooler mornings/nights, water bottle, journal
COST:
Bunk Room: $500/person (7 spots total)
Two king rooms (sleeps two) - $750/person (4 spots total)
Travel:
2 hours from SFO, OAK or SJC. Carpools can be organized.
BOOK:
Email Sara to secure your spot. Payment via Venmo, Zelle or CC
PAST EVENTS:
SUNDAY, OCTOBER 19th
YOga + BREATHWORK + HYPNOSIS + BRUNCH
HOSTS: Sara
WHERE: Private Home in La Mesa
TIME: 9:00am—2:00pm
COST: $120 (credit card: $130)
CAPACITY: 14 lovely humans
Join us for a beautiful Fall day filled with wellness and community. Unwind, connect and enjoy a beautiful experience; the perfect blend of relaxation and community. Leave with a full heart and new friends.
Loose Schedule for the day:
9:00am arrive and enjoy light fare + tea
9:15am Opening circle + set intentions
9:30am Slow yoga + Breathwork
10:30am Sound Bath + hypnosis
11:30am lunch + relax by the pool
1:45pm closing circle
Pay with Credit Card or Venmo.
All bodies and levels welcome; Yoga + breathwork experience not required.
Dietary needs will be accommodated.
If you have any questions, please reach out!
PAST EVENTS
July 12th YOga + Wine party
Petaluma Winery: Sunday, July 12th, 2020
TIME: 10am-4pm
COST: $150
Co-Taught w/ Sarah Pascual
2 yoga classes, meditation, wood-fired pizza lunch, wine tasting and relaxing by the pool at the winery
All levels welcome!
Transportation is not provided, but carpools will be organized
Payment via venmo is an option: mindbodylove
2020 Solstice Retreat (SOLD OUT)
Carmel Valley: June 19th - 21st
yoga, fitness, meditation, healthy food, hiking, wine tasting, swimming, and more to keep you on track all the summer indulgences!
Expect to have a wonderful time! Make new friends, learn a little more about the background of yoga and why just a little breathing goes a long way on the mat and back in real life!
We will be practicing social distancing with our mats and you will need to bring your own mat. (BYOP: there won’t be use of shared props.)
“Sara brings all the positive vibes and the group was awesome. The workouts were fun and flew by, good amount of variety. Food was fresh, healthy and delicious. Left the weekend feeling relaxed and rejuvenated. - Briana”
“I’m sore as hell and my abs are popping... in a good way. - Liz”
